What is Become?
BECOME is a curriculum designed to provide participants with the ability to build self-awareness and self-confidence. This is done by introducing what it means to BECOME- Bold, Energized, Compassionate, Open-hearted, Mindful, Empowered.
Each letter of the acronym delivers important social and emotional learning that leads participants on a self-discovery journey to understanding their truth and what they value.
Self-Discovery Workshop: Become Bold
The workshop looks at what it means to be bold and provides an understanding of how to create bold actions to be more self-aware and self-confident. Participants will move from questioning their abilities to trusting their abilities enough to take risks with confidence and courage.
They will boldly learn about themselves, how to use their voices to self-advocate and advocate for others, set goals and create a plan of action to actualize their goals.
This workshop is about discovering what excites the participant and challenges them to boldly initiate actions to live from this place of excitement.
- Increase self-awareness and self-confidence
- Increase confidence in effectively communicating
- Learn and practice goal-setting and self-management skills
- Develop an understanding of core values
During this session students will:
- Learn strategies to strengthen self-management
- Identify and actualize goals
- Strengthen communication skills
- Become empowered with self-knowledge
Duration: 45 minutes, single session
Class Size: Limited to ten (10) students per session
Age/Grade: Multiple sessions based on grade level (4th-6th grades, 7th-9th grades, and 10th-12th grades)
Tech info: Sessions are hosted over Zoom, a link will be provided. Siblings will need to register separately and have their own device if attending the same session.
Session note: Each workshop is designed as a single session course and will provide a strong introduction to social and emotional learning concepts. Subsequent registration in the additional Become workshops is encouraged rather than repeating workshops. Each workship builds upon the next by continuing the learning and sharing concepts.
About Living Become
Living Become, LLC is an organization formed to coach individuals and groups, share ideas, curriculum and learning through live and virtual workshops and webinars. We work to increase social and emotional intelligence, mindfulness, and well-being in students grades 4-12 by providing tools and strategies to manage stress and anxiety, self-advocate, effectively communicate and become the change makers their communities need.
Kristin Asadourian, MSW is a personal development and leadership coach committed to advancing social and emotional intelligence in her clients. She founded Living Become, LLC as a vehicle to deliver workshops, coaching and talks to clients across the United States. The BECOME- bold, energized, compassionate, open-hearted, mindful, empowered curriculum is strongly influenced by her work as a policy advocate, community organizer and social worker. Kristin guides young people and adults to live, work and lead based on their values.
She believes bold actions generated by energized individuals with compassion and open-hearts bring effective changes to the individual and their communities. She witnessed this as the founder of the arts education not for profit, Artists for Change, the chair of the first Los Angeles County Community Arts Team, a documentary film and television producer, and a Senior Field Deputy for the Los Angeles City Council.
A natural storyteller and gifted speaker, Kristin uses her experiences to generate connection and laughter while guiding her audiences to become more aware and confident. Kristin earned her bachelor's degree in sociology and multicultural relations from the University of Connecticut and master's degree in social work from the University of Connecticut School of Social Work. She received her co-active life coaching credential from the Coaches Training Institute and is a member of the International Coaches Federation.